11min chapter

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Heal Your Gut, Save Your Brain: Dr. Partha Nandi's 5 Pillars to Prevent Dementia & Alzheimer's

Myers Detox Podcast

CHAPTER

Navigating Early Signs of Neurodegeneration

This chapter explores the early indicators of neurodegenerative diseases such as Alzheimer's and Parkinson's, emphasizing the significance of recognizing subtle symptoms. It also connects gut health with brain well-being, presenting a five-pillar lifestyle approach to enhance both physical and mental health.

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