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A Sleep Scientist's Guide to Better Sleep Habits with Dr. Allison Brager
WHOOP Podcast
Sleep and Student Athletes
In 2013 the NCTU-A had the most suicides on record in the history across all Division I, II, and III institutions. Stress and poor sleep schedules kept reappearing as a contributing factor. The statistics show right now sleep is a huge primary complaint of student athletes. If you look at male and female athletes, it's even worse if you are a minority.
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