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5 Attachment: What It Is and Why It Matters So Much

The Place We Find Ourselves

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Attachment, Attunement, and Affect Regulation

When you hear the word attachment, keep these other two words in mind, attunement, and affect regulation. So far, we have largely been talking about these categories as just that categories as constructs. What I want to focus in on right now is that these words hit the ground with neurobiological changes in the brain. profound neurobiological things happen in your brain physically when you are attaching either securely or insecurely to your mother. And so these somewhat abstract concepts of attachments and attunements, they have profound Neurobiological, which is to say physical manifestations in your brain.

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