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Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand
Training Science Podcast
Introduction
This week on the training science podcast, we hear from anaerobic speed and power reserve expert, Professor Peter Wand. He spent at least 30 years or so in the trenches decoding the scientific basis of why it is that we fatigue during sprint exercise. It's not a lack of ATP or PC supply or your anaerobic capacity. We also debate two other debatable issues, including the force velocity profile used in S&C and sprinting.
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Discover
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