SuperLife with Darin Olien cover image

Dr. Aly Cohen: The 4-Step System to Detox Your Life Without Going Crazy

SuperLife with Darin Olien

00:00

Toxic Exposure and Personal Responsibility

This chapter explores the link between personal health and environmental health, emphasizing the impact of harmful chemicals found in consumer products. It discusses the historical context of chemical regulation, individual actions to mitigate exposure, and introduces the four A's framework for detoxifying life. Additionally, the chapter highlights the significance of clean food, air, and water in combating nutrient deficiencies and promoting overall well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app