7min chapter

FranklinCovey On Leadership with Scott Miller cover image

David Sinclair: The Science of Aging

FranklinCovey On Leadership with Scott Miller

CHAPTER

Foot Health and Aging

This chapter explores the crucial topic of foot health, particularly its deterioration in the elderly due to aging and poor blood flow. It also offers practical advice on lifestyle changes and supplements to enhance overall health and slow aging, while sharing personal insights into the fight against diseases like ALS.

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