From The Happiness Lab: Yoga of the Mind
How God Works: The Science Behind Spirituality
00:00
The Yoga Sutras
Jessamine began reading about the history of her practice and in doing so returned to an important spiritual work that she had first heard about in her yoga teacher training. The Yoga Sutras have been passed down for thousands of years and they have been translated an untold number of times. Pratangali was the wise Sanskrit sage who first outlined what is known as the Eight-Limmed Path.
Transcript
Play full episode
