2min chapter

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The BEST Supplements & Tests For Babies & Children, Methylene Blue For The Brain, Does Cold Water Immersion "Ruin" Exercise Results & MORE! Solosode #483

Boundless Life

CHAPTER

Embracing Movement in a Busy Lifestyle

This chapter emphasizes the significance of physical fitness even amidst a hectic lifestyle, drawing insights from a seventh-century doctor's advice. It challenges the conventional belief of sedentary behavior as a norm in professional and social settings, encouraging listeners to integrate more movement into their daily lives.

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