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Fitness Fantasy, Cell Immunity and Fat Loss, Crash diets, Too Much Fasting with Joel Greene

Optimal Protein Podcast with Vanessa Spina

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Mixed Martial Arts - The Best Reference Strain

There's a lot of really popular trends right now. The best way to think of those things is that they are all, you know, in many ways, wonderful protocults. But a protocol is nott same thing as a way to live your life. It can be very, very useful, but the use of it depends on the exact nature of the situationat you're in. And so the best reference strain you can ever put on is that it is much closer to mixed martial arts that we're really talking about here than it is what you think of as a life style. Make sens now, if we shift a little bit into fat loss and optimizing body position,. i'd

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