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Louisa Nicola: How To Strengthen Our Mind-Body Connection And What Loneliness Can Do To The Brain | EP 432

Align Podcast

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Why I Don't Talk About Nutrition Too Much

"I don't talk about nutrition. I'm not into it. It's too dramatic," he says. "For me, I personally now, I guess we're talking about nutrition." If you want to do... if you even want to get ... even better, you do your own athletics training. He adds: "That's a good looking body".

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