Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Technical Riding and Simulated Elevation with Hannah Otto | Ask a Cycling Coach Podcast 495

Ask a Cycling Coach Podcast - Presented by TrainerRoad

CHAPTER

Mastering High-Altitude Racing

This chapter delves into the complexities of training and racing at high altitudes, particularly for the Leadville competition. It highlights the physiological challenges of acclimatization, pacing strategies, and the importance of managing energy while racing. Personal experiences and insights emphasize the balance between maintaining effort and the thrill of competition.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner