Technical Riding and Simulated Elevation with Hannah Otto | Ask a Cycling Coach Podcast 495
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Mastering High-Altitude Racing
This chapter delves into the complexities of training and racing at high altitudes, particularly for the Leadville competition. It highlights the physiological challenges of acclimatization, pacing strategies, and the importance of managing energy while racing. Personal experiences and insights emphasize the balance between maintaining effort and the thrill of competition.
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