The Damo Mitchell Podcast cover image

DMP #31 - Australia & Qigong Principles

The Damo Mitchell Podcast

00:00

Building the Dantian: A Foundation in Qigong Practice

Exploring the essential practice of building the dantian as a cornerstone in Qigong, debunking mystical claims and emphasizing gradual chi development over quick energy boosts.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app