The Power of Emotional Connection

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The chapter discusses the emotional aspect of the speaker's personality and how it influences their work, emphasizing the deep care they have for their clients. It also touches on the speaker's personal experience with mental health and the importance of seeking support and perspective from others.

Lauren Johnson is a mental performance coach who has worked with the New York Yankees, US Women's National Team, and Google. 0:00 Thank You Lauren 1:40 Why Lauren Is Good At Her Job 7:32 How Do You Stay In Presence? 10:40 Lauren’s Incredible Therapist 14:43 Masculine & Feminine Balance In Coaching 18:53 Spiritual Side 21:31 Growth & Discomfort 24:00 Therapy vs. Coaching 25:02 What Pisses Lauren Off 25:33 What’s Lauren’s Gift? 32:01 Selfish & Selfless 34:19 Alignment (Following The Compass) 37:41 Having A Child 45:05 Accepting Your Flaws 50:21 The Grocery Store Test 55:35 Baseball Player Story 1:01:09 How To Recognize Where You’re Not Free 1:04:40 Productive Vs. Unproductive 1:07:31 Questions 1:11:47 Challenge Website: https://www.laurenjohnsonandco.com/ Instagram: https://www.instagram.com/laurennicolejohnson/