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The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy

The Mel Robbins Podcast

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Nourishing Choices and Fitness Anecdotes

The speakers share personal stories about meal preparations and fitness routines, highlighting the significance of nutritious eating during hectic times. Additionally, they navigate the challenges of maintaining health in a humorous way, while also including legal disclaimers and a brief advertisement for a medication.

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