#30: The Power of Now - Exploring the present moment and mindfulness.
Vinh and Ali Show
The Importance of Meditation
"I got into this to enhance my thinking and create. It wasn't because it was a search for peace or a light," he says. "It's the practical form of, okay, how can I use this tool, which is the mind better?" He adds: "The first few times I do know ... nothing's really happened."
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