3min chapter

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The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski

TED Health

CHAPTER

The Cure for Burnout Is Not Self Care

The cure for burnout is not self. It is all of us caring for each other. We can't do it alone. Making that happen in real life is, of course, easier said than done. How can people who feel truly stuck take a first step towards wellness? And how do you define wellness too?

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