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2min chapter
#264 Carbs Uncanceled w/Constantine Kanargelidis
Stuff Your Doctor Should Know
The Critical Role of B Vitamins and Blood Sugar Management
This chapter explores the significance of methylated full spectrum B vitamins for enhancing glucose utilization and addressing glucosylation issues. Through a discussion on hypoglycemia and its impact on mental health, it underscores the critical relationship between glucose levels and cognitive function.
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Listen to the best highlights from the podcasts you love and dive into the full episode