2min chapter

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E66 - Thomas ‘Hal’ Robson-Kanu: The real power of pure positivity

The High Performance Podcast

CHAPTER

The Benefits of Epigenetics

"There literally cannot be a negative consequence to going into a day hoping for the best and having a mindset of making the best of whatever gets thrown at us," Hall says. "Creativity can't flourish where fear exists, I don't need to speak in that way." 'I really like it when people like Thomas Hall take something like epigenetics and then explain the practical benefit of it,' CNN's Jake Tapper adds. "'If we can just react positively to every little bit of every little part of our lives, even the bad stuff, well, I can't see a negative' That is what he was trying to tell me about his own mind-set as much as anything else

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