Lucy Wyndham-Read | Learning to believe in yourself.
The Emma Guns Show
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The Importance of Balance in Life
It was a massively formative experience wasn't it those those five years yeah absolutely I mean it did teach me so much and I feel so blessed that when I was growing up we didn't have the social media that we do now. For me it was those challenges were really what helped kind of shaped me and you know I think anyone any kind of you know especially when you're 19 20 in those early years just pushing yourself doing challenges does stuff that makes you feel uncomfortable in a positive way. So as someone who has all these skills who is really resilient I have to ask you is that do you ever make excuses? Do you use them for fitness, work out or anything like that? If
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