
Coach of The Norwegian Train: Olav Aleksander Bu On The Science of Elite Performance
The Rich Roll Podcast
Unraveling Athletic Performance: The Science of Energy Efficiency and Thermoregulation
This chapter examines the challenges of assessing thermal power and efficiency in athletic performance, particularly critiquing traditional methods like indirect calorimetry. It also highlights technological advancements that promise more accurate measurement of core body temperature, providing fresh perspectives on thermoregulation and human performance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.