AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1990: Nine Reasons People Stop Working Out (& What to Do About It)
Mind Pump: Raw Fitness Truth
You Have the Time. That's the Common
The most common mistake people make when addressing fitness is breaking down the math. The first one, meet yourself where you're at currently right now. Don't overextend. Start with something that is a very easy commitment for you and then build time as you go on.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode