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7min chapter
Ep 193: On the path to performing after injury, with Andrew Mitchell
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Return to Play: The 11-Phase Rehabilitation Pathway
This chapter outlines an 11-phase rehabilitation pathway specifically designed for athletes recovering from injuries, detailing each step from diagnosis to competitive reintegration. It emphasizes structured progression through gym workouts and field training, supported by case studies showcasing adaptable recovery timelines.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode