Andy Frisella discusses his new book on mental toughness, outlining its 10 chapters and highlighting its insights for the Live Hard program. Listeners are encouraged to share the episode if they find it valuable.
In today’s episode, Andy is joined in the studio by Jeffrey Jensen. They discuss the life changing effects of the 75 HARD program, the best takeaways from the program and how it is the best way to tackle the anxiety and uncertainty in your life.