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#1047 Paul Penn - The Psychology of Effective Studying: How to Succeed in Your Degree

The Dissenter

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Understanding Metacognition and Procrastination

This chapter explores the concept of metacognition, particularly how it influences studying and self-assessment of knowledge. It discusses common pitfalls such as the Dunning-Kruger effect and the impact of cognitive biases like procrastination on effective learning. Strategies for improving memory retention and overcoming procrastination through intentional planning and self-testing are also highlighted.

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