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Neurophysiologist REVEALS How To COMPLETELY HEAL Your Body & Mind! | Louisa Nicola

Wealthy Way

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The Effects of Cold Water Immersion on the Body and Mind

This chapter explores the effects of cold water immersion on the body and mind, including the release of the neurotransmitter noropanefron. The hosts express concern about the trend of dunking bodies in cold water on social media and emphasize the importance of combining cold water immersion with other health practices.

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