Episode 55: Dr Raouf Gharbo - HRV, breathing and sleep
TLC Sessions - Living with Long Covid
Co-Codermall and Incapacity
I have been really devastated to see you this bad. Yeah, it is not fun. Now we are both crying. But I guess people need to know it because we always try to bring like A game and be really sort of chipper about everything on the show. And that is one of our intentions but it is really not easy. My week has been okay in that I have been walking a lot, getting my steps in. You normally are much more ahead of me in terms of doing any kind of physical activity.
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