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245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano

The Genius Life

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Is Creatine Ok to Take for Women?

Damni has been taking cratine almost non stops since she was 15 years old. She says the supplement is great for everybody, but it can cause gastric upset if taken too much. Damni: "I don't like the sature i don't like te the loading phase"

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