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E511: Maximizing Shoulder Function: How to Plan the Perfect Push Workout with Dr. Jordan Jiunta and Dr. Jordan Shallow
RX'D RADIO
Exploring the Biomechanics of Push Workouts for Optimal Shoulder Function
Exploring the biomechanics and progression of push workouts, focusing on shoulder function and stability for improved performance. Insights shared on structuring a push routine, from skill-based exercises to isolations, for a well-rounded workout experience.
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