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James Clear | Building Atomic Habits
TRAINED
The Ice Cube Melts
The author talks about the difference between consistency and intensity. "Intensity makes for a good story, but consistency actually delivers results," he says. The San Antonio Spurs have this quote hanging in their locker room: Every time I feel like giving up, I think about the stone cutter who bangs on the rock a hundred times without it cracking into and then at the 101st blow it splits.
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