Dr. Mark Hyman on Exploring Longevity
Everyday Better with Leah Smart
00:00
Is There a Threshold?
Dr. Hyman: "We all have the capacity to engineer our way through understanding our bodies" There's no one way to do it all, but there are principles that if you follow can activate your body's own innate longevity switches and deal with so much suffering," he says.
Play episode from 29:30
Transcript
