3min chapter

The Reactive Training Systems Podcast cover image

Strength Through Reflection: Meet Debriefs with Gaby Muller and Kenny Allen

The Reactive Training Systems Podcast

CHAPTER

The Importance of Individualization in Competition

I think there's maybe some misunderstanding on what the most important variables are that need individualization in that setting. Most of the time first attempts look generally like first attempts and you can come in somewhat blind. I would say probably the bigger variable here is just kind of what sort of tone does the athlete respond well to from a psychological standpoint?

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