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21min chapter
How to Handle Emotions At Work — Life Lessons from Jim Dethmer
Wild Health Podcast
Exploring Emotional Literacy and Intelligence
The chapter delves into the importance of emotional literacy and its relation to emotional intelligence in business. It highlights the significance of recognizing and expressing core feelings like sadness, anger, fear, joy, and sexual feelings, emphasizing the role of emotional intelligence in personal and professional growth. The discussion underscores the cognitive-emotive loop, exploring how thoughts and emotions are intertwined and the importance of processing emotions to prevent long-lasting negative impacts.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode