4min chapter

The Charles Eoghan Experience  cover image

#102 Understanding Seated Guard

The Charles Eoghan Experience

CHAPTER

Jiu-Jitsu Jests: Morning Motivation and Techniques

This chapter offers a blend of practical advice and humor surrounding Brazilian Jiu-Jitsu training, particularly in the context of early morning classes. The hosts discuss nutritional strategies, training challenges, and the importance of community support, all while navigating the balance between martial arts and university life.

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