2min chapter

On Purpose with Jay Shetty cover image

Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation

On Purpose with Jay Shetty

CHAPTER

You're Not in Your Full Capacity, Youno?

i genuinely don't trust myself if i'm hungry or i'm tired, why? Like, i just don't make good decision. I was a lot more irritable when i was going through hol things as well. All your body's energy is trying to solve that issue and so you have no energy left for the part that you would usually have a little bit of resilience to deal with something that's not comfortable. Everything that would have just beenfort becomes personal,. And that's what's happening, yes, becase you've lost that capacity for discomfort, yes.

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