2min chapter

Moments Podcast cover image

89: Your thoughts become your feelings which becomes your behavior

Moments Podcast

CHAPTER

How to Reset Negative Thoughts

A lot of these thoughts are planted for a really long time. The longer that the thoughts have been planted, the deeper the roots are going to be. Even if you're only ripping up one root per day, you're still doing something. And also understand that we are so young. We have so much time to completely change these thoughts.

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