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4min chapter
637: Telomeres and Aging with Dr. Richard Allsopp
Age Less / Live More
Intro
This chapter explores the distinction between biological and chronological age, emphasizing the role of telomeres and the FOXO3 gene in influencing health and longevity. The discussion highlights how lifestyle choices affect telomere length and the broader goal of slowing down the aging process.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode