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3min chapter
1911: How to Get Better at Pull-Ups, Ways to Build the Legs Without Lifting Weights, the Benefits of Switching From a Body Part Split to Full Body Workouts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Introduction
This episode is brought to you by some sponsors. We answered live caller's questions, but this was after a 50 minute introductory conversation. By the way, you could check the show notes for timestamps. Click on the timestamp you want to listen to your favorite part and it just fast forwards to it. You just found the world's number one fitness health and entertainment podcast.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode