13min chapter

Worklife with Adam Grant cover image

Overcoming toxic positivity with Susan David

Worklife with Adam Grant

CHAPTER

Empathy, Compassion, and Avoiding Burnout

The speakers delve into the concept of compassion fatigue, discussing how it relates to empathy and compassion for others. They explore the challenge of feeling helpless amidst global crises and emphasize the importance of maintaining empathy while prioritizing well-being. The conversation also touches on emotion regulation and the need for a nuanced understanding of emotions to navigate difficult situations effectively.

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