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Let Go of Your Ego, Practice Non-attachment, and Succeed with Dr. Joseph Ciarrochi

Wise Effort

00:00

You Know What It Feels Like in Your Body

"I know what it feels like in your body to experience non-attachment yeah that's a good way to attachment I mean I've had a lot of that experience lately with things like I do martial arts," she says. "It's different from just that just seeking to improve in itself as a joy and self-determination theory talks about this need for competence" She adds: "The idea is that we all have a need to be effective and successful in the world."

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