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9min chapter
EP #145 Steve Kamb: Level Up Your Life, Intrinsic vs Extrinsic Goals, and Augmented Reality in Fitness
Lift Free And Diet Hard with Andrew Coates
The Relationship between Augmented Reality and Physical Activity
This chapter explores the concept of augmented reality and its impact on physical activity, using Pokemon Go as an example. The hosts discuss the challenges of maintaining motivation and creating intrinsic habits when using AR.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode