Marginal Gains Cycling Podcast, Presented by Silca cover image

Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains

Marginal Gains Cycling Podcast, Presented by Silca

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How to Carry Your Stuff in a Race

"I was running a half frame bag. Um, just along the, the bottom of the top tube," he says. "It's important with Excel again, because it's that unsupported level." He had to carry at least 75 miles worth of food and water between checkpoint town or resupply town. And then there were little spares such as duct tape for his light after it broke.

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