How to communicate your anxiety with Sarah Knight
Owning It: The Anxiety Podcast
The Importance of Setting Boundaries
"If there's an alarm in the form of a child going off, it's not my responsibility to go and tend to it," she says. "I so want to be a boundary person. And I keep just letting it go." The book is published by Simon & Schuster at £16.99.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
