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2min chapter
281: Nerd Lab: How Dr. George Brooks Revolutionized our Understanding of Lactate
Fast Talk
Understanding the Role of Lactate in Cancer and Exploring Exercise in the Heat
This chapter explores the significance of lactate in cancer survival and provides insights on managing heat, hydration, and fueling for performance in hot conditions, including discussions on rider body types, sports drink salinity, muscle cramping, acclimation, and the effects of heat on sports nutrition.
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Discover
highlights
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