The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think

The 5 AM Miracle: Healthy Productivity for High Achievers

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I Love Early Mornings, Why I Love Late Risers?

Jeff Sanders: You have a choice to make. He says you can wake up early on most days, or shift your calendar and live in some capacity of a late riser life. The key is finding the balance between waking up early on purpose and flexing your schedule when needed. "I would actually like to hear from late risers who are doing really well," he says.

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