The Genius Life Podcast - Dr. Roger Schwelt, Board Certified in Sleep Medicine

Dr. Roger Schwelt is an associate clinical professor at the University of California Riverside School of Medicine. We had him on the podcast previously to talk about all the different ways that you can support immune function in the wake of COVID-19. Today's focus is going to be sleep because Dr. Schwelt is board certified in sleep medicine. He will also discuss how to balance the risk of skin cancer and premature aging with the benefits we get from sunlight.