13min chapter

ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 313: How Singing Regulates Your Nervous System with Dana Lewis

ADHD for Smart Ass Women with Tracy Otsuka

CHAPTER

Navigating ADHD: A Personal Journey

This chapter explores the guest's journey with ADHD and dyslexia, detailing the challenges faced in school and the emotional toll of being misunderstood. It highlights pivotal moments of support from family, struggles with bullying, and the importance of self-advocacy and embracing one's identity. Through sharing personal experiences, the chapter emphasizes the need for personalized teaching approaches to accommodate diverse learning styles.

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