2min chapter

Mind Pump: Raw Fitness Truth cover image

1898: The Truth About Tri-Release Protein Supplements, the Maximum Amount of Protein You Should Consume in a Meal, the Best Close Grip Exercise for Tricep Development & More

Mind Pump: Raw Fitness Truth

CHAPTER

Is There a Sweet Spot for Diarrhoea?

Protein is what matters for me moren lthing i could eat. I could eat a two pound steak and bef problem, no problem. But if i were to put four scoops of way protein in a shake that i wos 100 percent of the dairyad i would ot wanw 100 % after that. When your digestion is off, everything's off. If people nee to understand this, inflammation is up, your hormones will get affected negatively. So it's a big deal.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode