3min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Groundbreaking Cancer Expert: (New Research) This Common Food Is Making Cancer Worse! Cancer Is Getting Worse Worldwide & It Might Not Be Genetic, It's Your Diet!

The Diary Of A CEO with Steven Bartlett

CHAPTER

Achieving Ketosis: Practical Measurements and Evolutionary Insights

This chapter discusses effective methods for reaching a state of ketosis, particularly through the use of the Keto Mojo meter for precise measurements. It also explores the historical context of human metabolism and the challenges posed by today's food abundance.

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