How To Optimize Your Nutrition and Enjoy Nutrient-Dense Foods
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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Do You Know What You're Doing Well?
People seem to not be eating enough organ meats, as one example. And also things like sardines, i kno have a certain nutrient profile,. i believe they're high in b 12 and a few other things. The international diet is just becoming more and more dominated by the sugar, the refined grains and particularly the industrial seed oils that are diluting the nutrient content of arentire diet.
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