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Wake Up to Sleep with Charlie Morley

The Mind Bod Adventure Pod

CHAPTER

Lucid Dreamy Induction Techniques

Lamie Kohn: I'm going to talk a little bit about some lucid dreamy induction techniques and how that can help with this kind of nightmare stuff. But let's back up and get to the story of how you got into this and the bigger story because you're after a bigger fish than just lucid dreaming piece. Lamie: In my 20s, getting to Buddhism when I'm 19, take refuge, end up living in a Buddhist center, all this kind of stuff. So like I'm the like Buddhist vicar dude in the army and I'm running these retreats for veterans. And interesting, that guy Keith McKenzie is who the new book is dedicated to. He

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